adhd otc medication and Anxiety Medication
Many people with ADHD or anxiety can have symptoms that resemble each other, particularly when they are under stress. A mental health professional can provide you determine the cause and a treatment plan.
The adverse effects of stimulant medications for ADHD include tics and minor slowing of growth (in children and adolescents) stomach upset and an increase in blood pressure and heart rate.
Stimulants
Stimulants increase levels of certain brain chemicals, which enhance attention and performance. They also boost arousal and motivation, as well as increase productivity. They also decrease appetite and sleepiness. The adverse effects of stimulant medications for ADHD are often similar to symptoms of anxiety. These include jitteriness and an increase in heart rate. The stimulants can worsen anxiety disorder, which is the reason doctors don't usually prescribe them to patients who suffer from anxiety disorders. A person with anxiety and ADHD can benefit from stimulants to improve their focus and attention span.
A doctor will assess the symptoms and past history of a patient in order to determine the most effective medication for them. In addition to weighing the benefits and risks, the doctor will determine if the patient has any other mental health issues that need treatment. People with histories of bipolar disorder, depression or substance abuse are at greater risk of complications when taking stimulant drugs.
It is important to consult your physician regularly since medications for anxiety and ADHD could interact. Depending on your symptoms, your doctor may opt to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release medication that is taken in the morning and lasts for six to eight hours. Some adults may have to take an additional dose of the medication to help with afternoon.
Anxiety medication typically focus on the neurotransmitters neopinephrine and serotonin in the brain. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro, or serotonin and norepinephrine blockers, like Cymbalta and Effexor. In addition to these medicines, many people are using benzodiazepines to treat anxiety even though these medications can cause withdrawal symptoms and should only be used under close medical supervision.
Non-medication treatments for anxiety and ADHD are also available, such as psychotherapy and relaxation techniques. Talk therapy is useful for dealing with both the underlying causes of anxiety as well as the issues that result from it, such as problems with communication and relationships. Relaxation techniques can alleviate symptoms, such as slowed diaphragmatic breathing, meditation, and gradual relaxation of muscles.
In addition to a balanced diet, exercise and other lifestyle choices can help ease the impact of ADHD and anxiety. For instance, eating foods that are rich in vegetables, fruits and whole grains can help reduce cortisol, the stress hormone. Additionally, avoiding sugary foods can reduce the dopamine rush that can cause hyperactivity in ADHD people.
Medication isn't the only way to treat ADHD and anxiety. However, it is a powerful instrument for many. When paired with a support strategy, self-management and healthy eating habits can be very helpful for reducing the effects of both conditions on a regular basis. A combination of the correct treatment and behavioral therapy can also be a powerful foundation for overcoming anxiety. A professional can offer guidance and support as you work towards living a more satisfying life.