ADHD and Anxiety Medication
Many people suffering from ADHD or anxiety can have symptoms that resemble each other, particularly when they are under stress. It is important to speak with a mental health professional to get diagnosis and treatment plans.
The side effects of stimulant medication for ADHD include tics and minor slowing of growth (in children and adolescents) stomach upset as well as increased blood pressure and heart rate.
Stimulants
Stimulants boost levels of certain brain chemicals which boost attention and performance. They also boost arousal, motivation and productivity and reduce appetite and sleepiness. People who take stimulant medication to treat ADHD often experience side effects that resemble anxiety symptoms, including anxiety or a higher heart rate. Stimulants can exacerbate anxiety disorders, which is why doctors typically do not prescribe them to those with a diagnosed anxiety disorder. However, a person suffering from both anxiety and ADHD might benefit from taking stimulants to boost their attention span and focus.
A doctor will examine the patient's symptoms and medical history to determine the best medication. In non stimulant adhd medication to weighing benefits and risks, the doctor will also consider whether an individual has any other mental health issues that require treatment. People with histories of bipolar disorder, depression or addiction to drugs are more susceptible to complications while taking stimulant medication.
It is essential to see your physician on a regular basis as medications for anxiety and ADHD can interact. Based on your specific symptoms, your doctor might choose to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release medication that is taken in the morning and lasts for six to eight hours. Certain adults may need to take an additional dose of immediate-release medication to treat afternoon.
Anxiety medications usually focus on the neurotransmitters norepinephrine as well as serotonin in the brain. SSRIs such as Lexapro and Zoloft, or serotonin-norepinephrine reuptake blocking drugs like Cymbalta, are commonly prescribed for anxiety. Many people also use benzodiazepines to treat anxiety. However, these medications can trigger withdrawal symptoms that are dangerous, and should only ever be administered under the supervision of a medical professional.
There are also non-medicated treatments for anxiety and ADHD, including relaxation techniques and psychotherapy. Talk therapy can be used to tackle the root causes and issues that cause anxiety, such as relationships and communication issues. Relaxation techniques, such as slow diaphragmatic breathing, meditation, and progressive muscle relaxation, can alleviate symptoms.
Lifestyle habits and exercise in conjunction with an appropriate diet, can reduce the effects of ADHD and anxiety. For example, consuming a diet high in vegetables, fruits and whole grains can help reduce cortisol, a stress hormone. Avoiding sugary foods will also reduce the dopamine rush that can cause hyperactivity among ADHD individuals.
It's not the only way to manage ADHD and anxiety however, it can be an effective tool for many. When used in conjunction with a supportive system, self-management strategies and healthy eating habits can be extremely helpful for reducing the effects of these conditions on a daily basis. Additionally, a combination of best therapy and medication can help build a solid base for conquering anxiety and improving the quality of life. A professional can provide assistance and guidance in your quest to live a more fulfilling life.